Wednesday, January 25, 2012
Last Day of The Master Cleanse
Holy crap!! I can't believe I did it!! 10 days w/ no food!! Just did my final weigh in... I've lost 16lbs!! I went from 200lbs to 184lbs in 10 days! It's a good start. Just got back from the grocery, got all my fruits & veggies for tomorrow, and my beef broth of course. Today I did 50 jumping jacks, 15 sit-ups, & 10 push-ups! No walk though, my poor neighbor has had a cold & I went to the store! So tomorrow I will just have to be sure not to eat too much fruits & veggies so my stomach won't get upset! (Never thought I'd say that). Now another tough journey will begin... it took a lot of self control not to eat anything at all, but now I will have to learn to eat with the control. Portion control will be difficult, but obviously... I can do it! :o)
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