Monday, January 23, 2012

Day 8 of The Master Cleanse

 Well Day 8 has been a breeze!! I don't even think about eating at random times of the day anymore!! But I just want to clear one thing up about this Master Cleanse, and my choice to do this. I am totally aware that I am not getting the nutrients & vitamins i need... obviously. And another thing that should be obvious to some people is that I am NOT anorexic! Seriously... I'm a 200 pound woman! Sorry... 186 pound woman :o) I eat. I am also well aware of what the body does after it goes through "starvation" mode... how it stores anything you eat as fat because it doesn't know when it will get food again. However, this doesn't start happening to your body until at least 15 days. I have been doing research on this for over 2 years now. ALL about it, the good, the bad, the ugly...  I know. So I really wish people would stop harping at me about something I obviously know more than them about!! That being said, I am super proud of myself. I am proving, yet again, that I can kick ANY addiction. My jeans would NOT stay up today!! It was amazing, yet annoying at the same time. See, I don't have any belts that fit. Small problems, that I am totally okay with. Today I did 45 jumping jacks and moved from crunches up to 10 sit ups! No push ups or walk today. I also just REALLY wanted to thank those of you who have been nothing but supportive through this entire thing. You all have been what's keeping me motivated to do it. I want to prove to ALL of us that we CAN lose this annoying weight we have put on through the years. 2 days left of this cleanse and I can NOT wait to create and share some delicious, healthy recipes with you all.

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