"Ease Out"

WOW! Today was something... I'm a moron! I should have refreshed my memory about the "ease out" stage, since I hadn't read about it since I started the cleanse. So I drank a Special K shake this morning, upset my stomach a little, but really not bad at all. It was so worth it, it tasted amazing! Then I had some grapes and celery for a snack. Still felt good. So for lunch I had a small salad. Lettuce, carrots, broccoli, and a little bit of shredded cheese.  I, of course, only drank water all day. Well, about an hour after lunch I was in PAIN. I seriously thought I was going to die. Couldn't tell if I need to throw up or use the rest room. I threw up. Not to go into too much detail or anything, but it was straight broccoli. Nothing else, at all. And it wasn't even digested! So weird! Didn't even look like I chewed it! HAHA. Okay, sorry. But I felt so much better! I went back to read about the "Ease Out" stage, because I had obviously done something wrong! Yep! I was only to drink orange juice (or apple juice) ALL day. Nothing else. Then tomorrow I was to start broths... then wait until day 4 or 5 to eat fruit and veggies. Well... DUH Tori!! There is NOTHING in my stomach to break down the food that I put in it! Vegetables or not!! So for the rest of the day I drank apple juice and felt 100% better!! Tomorrow I will stick with juice, water, and broth! Never want to experience that again! So needless to say,  today I skipped my workout. I will just count this as a break day and work out during the assigned break day! I did, however, go on a walk tonight. About an hour again! Felt great!!  Got a little too excited about not having to drink that lemonade concoction. Would not suggest it! :o) Time to unwind with an ice cold glass of water! I'll let ya all know how tomorrow goes, I am excited about the broth. Funny because I hated when that was all I was allowed to have at the hospital having Joei. All in all I feel good and can't wait to keep going!