I have been going to the gym every night this week, so far and I feel absolutely AMAZING!! Been keeping my calorie level at 1210 or lower a day, this is including the workouts. Still making sure I get my 8 glasses of water (or more) a day & healthy foods. My husband decided to get McDonald's for dinner tonight, so I looked up the nutrition facts to make sure I stayed with in my boundaries. I just can't believe how good it feels to take care of myself! I made a visual as well. To actually SEE my progress and how much I still have to go. I also got my free gym t shirt in a size medium for motivation, I WILL get to work out in it soon.
Looks like a lot left in the to go jar huh? That's because there is!! I can't wait to watch it dwindle away!!

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